Offering individual and couples therapy to adults with a specific focus on the changes experienced through mid and later life transitions.
Many people I work with feel stuck, overwhelmed, or like they don’t feel like themselves anymore.
My approach is personalized and integrated. The goal is to walk alongside you, helping you navigate the changes you experience in your life. Together, we address your concerns and set realistic goals using a combination of therapeutic techniques, compassionate listening and conversation to support your healing journey. We work at a pace that honours your experiences and where you are.
Virtual or In-person in Peterborough and Kawartha Lakes and virtual across Ontario.
A free 30-minute consultation available.
